Artificial Sweeteners & Cognitive Health
Artificial Sweeteners & Cognitive Health
Articles on the neurological and cognitive effects of artificial sweeteners, including aspartame, sucralose, and stevia, on brain function, appetite regulation, and mental health.
artificial sweeteners cognitive healthJun 28, 20264 min
Your Coffee Sweetener Is Rewiring Your Brain—Here’s Why
New studies show that sucralose, the artificial sweetener in diet sodas and sugar-free products, may be affecting brain function, triggering hunger signals, disrupting gut bacteria, and causing inflammation in brain cells—challenging the assumption that zero-calorie sweeteners are harmless.