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Resilience & Mental Health

Resilience & Mental Health

Articles on resilience building, mental health risks, and psychological well-being in children, especially high-achieving youth.

resilience mental health10 hours ago4 min

High-Achieving Kids Are an At-Risk Group: Resilience Comes from Relationships, Not Performance

Research reveals that high-achieving children face elevated risks of anxiety, depression, and substance use—not because they work too hard, but because their self-worth becomes tied to outcomes. True resilience is built through ordinary relationships and rituals, not achievement strategies.